CranioSacral Therapy 

CranioSacral Therapy (CST) is a gentle hands-on treatment that works by evaluating and releasing tension in the membranes and soft connective tissues surrounding your brain and spinal cord. It encompasses all the bones of your skull, including the face, inside the mouth, vertebral column, sacrum, coccyx, and pelvis.  Sometimes, physical or emotional stress can create restrictions in your body’s natural rhythms, especially within the craniosacral system.

During your CST session, you’ll be comfortably supported on your back, fully clothed, while light touch is used to assess and release any tension or blockages. Whether the restrictions are physical or emotional, CST allows your body to express itself and unwind. Your body has the incredible ability to heal itself.

CST is beneficial for addressing Chronic Neck and Back Pain, TMJD, Orthodontic Journeys of Airway Health and Palate Expansion, Traumatic Brain Injuries, Concussion, Orthopedic Conditions, Pre and Post Surgery, Prenatal Discomfort, Birth Trauma, Anxiety, Sleep Problems, PTSD, and more. 

This non-invasive approach taps into your body’s natural process, helping your nervous system find balance and restore ease.

Embrace the journey to wellness with CranioSacral Therapy!