Prenatal & Postpartum Massage
NURTURING YOU AS YOU NAVIGATE
Therapeutic & nurturing touch that restores ease in your growing body.
Relief From​​:​
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Low Back, Hip Pain
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Edema (Swelling)
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Nerve Pain
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Constipation
It brings me deep joy to work inclusively with pregnant and postpartum women, mothers, people, as well as their families/support system and infants. I’m honored to be with you in this journey.
*I recognize that not all pregnant people identify as women. I see you, I respect you, I am an ally. Every Birthing Story is unique*
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Pregnancy can be an exciting time, and also filled with many changes as you and baby grow and develop.
I provide a safe space for you to receive therapeutic work with a nurturing touch~ addressing bodily changes such as edema, nerve pain, cramps, trouble sleeping, constipation, discomfort in the low back, hips, ribs, pelvis and neck. Sometimes previous injuries have a way of coming to the surface during pregnancy, and those lingering aches are addressed. Receiving Massage and Bodywork as a regular part of your prenatal health care plan provides emotional comfort, physical relief and promotes a healthy, more enjoyable pregnancy and preparation for delivery.
Before each session we will check in with each other, so I can understand your
-Discomforts, concerns and symptoms
-Potential health risks you may be enduring
- Current trimester OR week in pregnancy
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During your prenatal sessions you will be in a comfortable side lying position. I use a support system of bolsters that are specifically designed for pregnancy massage, helping to support your pelvis/low back, safely supported in utero with proper positioning.
Postpartum Massage & Bodywork
Support Your Healing Body
Whether you are a few days, a few months or few years after child birth, it is never too soon, nor too late to feel the bodily and emotional benefits of therapeutic massage.
Postpartum Massage supports you in recovery from the new aches and pains in your body associated with caring for baby.
Abdominal massage is integrated into postpartum care to help reposition organs, increase circulation, enhance the digestive tract and improve bowel movements.
Alleviate:
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Neck, Shoulder, Arm, & Pelvic Pain
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Sciatica and Nerve Tension
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Fatigue, Low Energy
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C-Section Scar Tension
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